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Health Information

Health information

L-Carnitine - Helps burn fat and is indispensable for weight management

L-Carnitine - Helps burn fat and is indispensable for weight management

Carnitine is obtained from amino acids and can be found in almost all cells in the human body. Carnitine comes in two forms, the D and L forms, which are mirror images of each other in structure. But only L-carnitine is active in the body and is also the form that occurs in food.

Skincare and anti-inflammatory ingredient - olive leaf extract

Skincare and anti-inflammatory ingredient - olive leaf extract

Believe that many people who are keen on skincare ingredients should have heard of this ingredient - olive leaf extract, but have not deeply understood its excellent effects on more levels. The latest research found that there are several groups of active molecules in olive leaf extract:

The importance of healthy eating habits to the body

The importance of healthy eating habits to the body

Good and reasonable healthy eating habits are very important to human health. A healthy and reasonable diet can make the body grow and develop in a healthy way; poor eating habits can lead to normal physiological function disorders of the human body and even infections.

Are Fenugreek Seeds Healthy for Diabetics?

Are Fenugreek Seeds Healthy for Diabetics?

Fenugreek seed extract can be used to treat a variety of ailments, including lower abdominal pain and kidney deficiency. Fenugreek seeds are rich in protein and vitamins, which can relieve menopausal syndrome, control diabetes, and promote breast development and milk production during pregnancy. It can also unclog the breast tissue, and it also has the effect of breast augmentation to increase the amount of latex.

Efficacy and use of ajuga extract

Efficacy and use of ajuga extract

There are many kinds of ajuga, some with purple flowers and some with white flowers, no matter which kind of ajuga, its medicinal effect is similar. The fresh ajuga can be picked home and exposed to the sun to make ajuga or ajuga extract. Musculoskeletal herbs can be used directly to make soup to exert their medicinal effect.

The use of plant extracts in the field of food preservatives

The use of plant extracts in the field of food preservatives

At present, food preservatives are mostly synthetic chemical agents, such as benzoic acid, sodium benzoate, sorbic acid, potassium sorbate, calcium propionate, etc. Although they will not cause harm to the human body as long as the dosage is appropriate, they have no health benefits themselves.

What are the innovative anti-aging ingredients from nature?

What are the innovative anti-aging ingredients from nature?

In nature, natural anti-aging ingredients generally include VC, VE, polyphenols, rosemary extract, etc. Vitamin C has antioxidant, anti-free radicals and inhibits the formation of tyrosinase, so as to achieve the effect of whitening and lightening spots. Vitamin C in food is mainly found in fresh vegetables and fruits and cannot be synthesized by the human body. Jujube, orange, hawthorn, lemon, kiwi orange, etc. are rich in vitamin C.

The edible value and medicinal value of purple potato

The edible value and medicinal value of purple potato

Purple potato, also known as black potato, has purple to dark purple flesh. In addition to the nutrients of ordinary sweet potatoes, it is also rich in selenium and anthocyanins. Purple potato is one of the main raw materials of anthocyanin.

Several benefits and uses of apple pectin

Several benefits and uses of apple pectin

Pectin is a type of fiber in plant cell walls that helps give plants structure. Apple pectin is extracted from apples, which are some of the richest sources of fiber, and approximately 15–20% of the pulp of this fruit is made up of pectin. Apple pectin has the following benefits and uses:

What are the benefits of black rice anthocyanins to the body?

What are the benefits of black rice anthocyanins to the body?

The epidermis of black rice is rich in black rice anthocyanin, which has a strong anti-aging effect. And black rice anthocyanin is not rich in flavonoids, it also has a positive effect on preventing arteriosclerosis.

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