Why is apple cider vinegar more nutritious than apples?

Apple cider vinegar is made from concentrated apple juice or fresh apple juice, which is first fermented, then connected to acetic acid bacteria, and then fermented with acetic acid. Apple cider vinegar has good nutritional value, does not contain pigments and preservatives, is rich in aspartic acid, serine, tryptophan, and other amino acids needed by the human body, as well as more than 10 kinds of minerals such as phosphorus, iron, zinc. The content of VC is 10 times more than that of apples.

Benefits of apple cider vinegar:

1. Health care

Apple cider vinegar contains pectin, vitamins, minerals, and enzymes. Its acidic components can dredge and soften blood vessels, kill germs, enhance the body's immunity and anti-virus capabilities, improve the digestive system, clean the digestive tract, and help eliminate joints, blood vessels, and internal organs. Toxins in organs, regulate endocrine, have the functions of significantly reducing blood lipids and detoxification, and also have specific curative effects on arthritis and gout.

2. Skincare

A large number of vitamins and antioxidants in apple cider vinegar can promote metabolism, whiten and sterilize, lighten melanin, quickly eliminate aging keratin, and replenish skin nutrients and moisture.

3. Beauty

Apple cider vinegar can transfer excess fat in the human body to physical energy consumption, and promote the metabolism of human sugar and protein to control and regulate body weight.