Green coffee beans

Green coffee beans refer to non-brown coffee beans that have not been roasted. In addition to being cost-friendly and improving weight, green coffee extract offers a plethora of benefits, from maintaining your natural skin glow to managing metabolic syndrome.

The most prominent benefit of green coffee beans is weight loss, and green coffee extract (GCE) is a key weight loss supplement. GCE is destroyed during baking.

Benefits of green coffee beans:

1. Skin health

Green coffee beans contain high levels of volatile substances that can maintain healthy, glowing skin, as well as reduce the appearance of wrinkles. It showed high antioxidant and anti-inflammatory activity when applied to the skin of animal models.

2. Lower blood pressure

The prominent chlorogenic acid in green coffee beans is thought to be effective in lowering blood pressure and may provide a safe tool for people with mild hypertension.

3. Muscle damage protection

Using green as well as ripe coffee may play a role in protecting against muscle damage after exercise.

4. Fight against metabolic syndrome

GCE supplementation had favorable effects on glycemic control, lipid profile, blood pressure, and insulin resistance markers in patients with metabolic syndrome.