L-theanine
L-Theanine is one of the amino acids and is also considered to be the characteristic amino acid of tea. Why is L-theanine the most important of all amino acids?
1. The highest content
L-theanine content accounts for more than 70% of the total 26 kinds of amino acids, and most of the amino acids in tea are theanine.
2. Important ingredients
L-theanine is an important component that forms the aroma and freshness of tea, and its water-soluble substances mainly exhibit umami and sweetness, which can inhibit the bitterness and astringency of tea soup.
3. Many functions
L-theanine has many effects on the human body. Drinking tea can improve immunity. It is related to L-theanine. Secondly, L-theanine has an antagonistic effect on the excitement of caffeine and has a sedative effect.