Wish List (0)

avocado fruit

Avocado fruit has extremely high nutritional value. It is a high-calorie fruit. It is rich in fat, sugar, fiber, folic acid, magnesium, and a variety of unsaturated fatty acids. It is a good baby food supplement. effect. Babies over 6 months can use it as solid food.


How to choose avocado fruit?


1. Look at the color of the avocado fruit

Black avocados have higher oil content and taste better; dark greens are second; light greens are second.

avocado fruit

2. Touch the rough appearance of the avocado fruit

Be sure to touch the skin of the avocado fruit. Delicious avocado fruit is rough, grainy, and bumpy to the touch. If an avocado fruit is abnormally smooth on the outside, it may be sick, so don’t buy it.


3. Feel the feel of avocado fruit

You can measure the weight of the avocado fruit with your hands. Do not choose too large or too small. Choose the middle size and middleweight, and then squeeze it with your hands. Do not use too soft or too hard avocado fruit. 


  • avocado fruit